Have you ever found yourself time blocking, habit stacking, following all the latest advice on how to be successful- and yet, you’re not getting the results you want and you’re wondering why?

Well, there’s a reason for that… and in this episode, we’re going to discuss exactly what that is and why this old, traditional method just simply doesn’t work.

In fact, today’s Friday’s with Friends guest Renae Fieck, walks us through how most advice for success was developed by men for men- and how our bodies (and hormones) differ, making it impossible to just ‘show up’ the same way every day.

Together we explore the power of our cycles, how leaning into it can be the ultimate productivity hack, and how when we honor the phases of our body, we can develop more self-compassion, love and understanding.

This episode is packed with wisdom, tips for implementing changes right away, and moments that make you feel like you maybe aren’t as alone as you thought in the struggle to get ahead.

Let’s dive in, shall we?

Here’s A Little About Renae + Her Journey:

Renae Fieck is a mom of 3 and feminine leadership coach, cycle-syncing expert, and business strategist helping high-achieving women scale their businesses without burnout or overworking. After her husband being diagnosed with a brain tumor, seizures, and 3 kids under 6 she decided to build a business that allowed her to live the life of her dreams NOW, not one day in the future. To then completing burn out from the hustle.

With a background in occupational therapy, somatic healing, and breathwork, she now blends science-backed productivity, feminine wealth energetics, and cyclical business strategy to help women build the life of their dreams without having to hustle so hard to make it happen.

As the founder of Your Cycle Advantage and The Flow Collective and the author of Cycle Sync Your Business, Renae teaches women how to align their business with their body’s natural rhythms, so they can work less, make more, and lead with confidence. Whether speaking on cycle-synced business, wealth energetics, or feminine leadership, Renae’s mission is clear: help women find the permission to build the life and business of their dreams in a way that works for THEM.

Find + Connect With Renae Here:

WEBSITE | INSTAGRAM | FACEBOOK | TIKTOK

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Have you ever been in that messy middle space between who you used to be and who you are becoming- and found yourself struggling immensely?

Maybe you’re still clinging to parts of your old identity, or perhaps you’re feeling uncertain and scared about what comes next. Whatever it might be- know that you’re not alone and I’m right there in the thick of it with you.

Over the last few weeks I have been on a major struggle bus- not because life is hard, but actually because of the opposite. Right now, life is more wonderful and grand than it has been in years… and yet, part of me is craving the chaos and pain of what my nervous system has been accustomed to for years.

Where I’m at feels ‘wrong’ right now, and I’m dancing between feeling like I am not enough or that I am too much in all that I am, and all that I am doing.

Now normally… my trauma reaction would be to run. Run away from responsibilities, away from work, away from my life. But today, I’m choosing to respond differently and sit in the uncomfy feelings instead.

Why? Well because I know that this is all temporary and that my ego is just trying to keep me safe. So let’s talk about exactly what I’m doing to combat this, and how I’m stretching my capacity for change.

Let’s dive in, shall we?

Episodes + Articles Mentioned

122. Waiting For The Other Shoe To Drop? Here’s What To Do When Things Feel Too Good To Be True [Listen Here]

“I Let My Old Self Die” Live Stream with Cori Schuman [Listen Here]

Not Enough + Too Much [Read Here]

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What happens when something unexpected and traumatic happens in life, and somebody you love is no longer able to care for themselves?

What happens when you are forced into a position of a caregiver- with the expectation that you must give up your life for another? What happens when those circumstances become so extreme that you just simply cannot do it anymore?

Well, there’s a reason that this conversation is one that a lot of people want to avoid. Whether we are talking about aging parents, a tragic accident, or complications in birth- there is an unspoken rule in our society that we must take care of others no matter what.

But today’s Friday’s with Friends guest? She sees it differently- and in this episode she is sharing with us her journey of placing her son into a home because she could no longer care for him safely or effectively.

Together we discuss navigating the judgements of others, the impact that caregiving can have upon all aspects of your life, and how there is zero shame in letting go for the betterment of all involved.

This episode is raw, direct and covers viewpoints that many may not be willing to understand or accept. Listener discretion is advised.

Let’s go ahead and dive in, shall we?

Here’s A Little About Miriam + Her Journey:

Miriam Rachel Ber is a writer, social media strategist, and tarot practitioner whose work centers on identity, boundaries, healing, and honest self-inquiry. After a lifetime of people-pleasing and a period of profound caregiver burnout, she rebuilt her life around truth, self-trust, and personal sovereignty.

Through her writing, digital work, and her new podcast The Grey Area Unfiltered, Miriam explores the emotional landscapes we’re rarely taught to navigate — guilt, worth, grief, boundaries, and the courage it takes to choose yourself. Her work invites people into deeper conversations about what it means to live consciously, compassionately, and authentically in a complex world.

Find + Connect With Miriam Here:

INSTAGRAM | SUBSTACK | WEBSITE

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What if I told you romanticizing your life could give you time back, help you get more done, and most importantly, help you align yourself with the law of attraction for greater blessings?

You’d probably say “I’m in”, and the truth is, you wouldn’t be alone.

Over the last 12 months, I have been making a conscious effort to slow down and be more intentional and purposeful with the things that I am doing each day- and it has been ruining my life in the absolute best way.

Therefore today, we’re gonna talk about what ‘romanticizing’ your life actually looks like, how it is based on the concept of patience, and why this single step can be the catalyst towards massive changes in your life.

Best part? I’m giving away the top three things I’ve been doing lately to help step into this energy even more- and two of them you can start using today for free.

Let’s dive in, shall we?

Resources Mentioned

NuCalm App | Brick App

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Imagine being out with friends for a weekend away, having laughs and sharing smores- when suddenly, just a few hours later, you witness a horrific death that stays with you for years to come.

How do you even begin to function? To return to a ‘normal’ life? And what do you do when what you saw continues to replay in your mind over and over again?

Most of us can’t even begin to comprehend what that would look like- but today’s Friday’s with Friends guest knows exactly what it’s like… and he’s about to share every hard and beautiful moment with us.

In this episode, Greg Bond, walks us through one of the most significant moments of his life that completely altered the direction he was headed, and who he was becoming. He shares what happened in those initial moments and in the immediate aftermath, as well as the years that followed.

This conversation is raw, deeply emotional, and incredibly insightful. It moved me to tears- and I know that this will be the episode that sticks with you forever.

So let’s go ahead and dive in, shall we?

Here’s A Little About Greg + His Journey:

Greg “Bondzee” Bond is a Canadian author, podcast host, actor, and wellness advocate whose powerful story of trauma, addiction, and redemption has inspired audiences across North America. After witnessing a tragic train accident in 2009, Greg battled PTSD, alcoholism, heartbreak, and personal loss for years before completely transforming his life through sobriety, fitness, the carnivore lifestyle, meditation, and mental wellness practices.

Now 52, Greg has lost over 65 pounds, become a competitive bodybuilder, launched successful business ventures, and hosts the podcast Wellness With Bondzee (formerly Trippin With Bondzee) where he has interviewed musicians, creators, and inspiring guests. He is the author of One Minute Late, a raw and deeply personal memoir about surviving trauma, rebuilding a shattered life, and finding purpose again.

Greg brings authenticity, humor, and hard-earned wisdom to every conversation, making him a compelling guest for podcasts focused on mental health, recovery, resilience, wellness, personal growth, and inspirational life stories.

Find + Connect With Greg Here:

INSTAGRAM | FIND HIS BOOK HERE

Check Out His Exclusive Guest Deep-Dive

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Have you ever experienced a moment in life where everything seems to be going wrong, maybe it feels like you can’t catch a break, and you just so happen to be feeling sorry for yourself because of it all?

Well, if you have, don’t worry. You’re not alone. In fact, just a couple of weeks ago I was in this exact same spot- deep in victimhood and wondering why my entire world was crashing down around me.

At the time, I was in pajamas I’d worn for three days, feeling irritable and crying non-stop… and it felt like nothing could ‘shift’ me out of it. But in that moment- something beautiful and unexpected happened.

I ended up randomly drawing a picture that created a radical perspective shift on what I was unconsciously ‘choosing’ for my life by wallowing in my current state- and the best part is? It also came with an understanding of what I could do to instantly alter how I was feeling so that I could get ahead.

This metaphor is exactly what I’m walking you through today, and if you have ever been (or currently are) inside of a moment like this- this episode is for you.

Let’s dive in, shall we?

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Have you ever went through a major unexpected transition or loss in life, and found yourself wondering who you were at the end of it all? Maybe it even felt like you lost part of your identity... and alongside it, your confidence.

If you know that feeling- then you’re going to love today’s episode. In this feature we’re talking to Beatriz Lopez, a confidence and expression expert who was previously fired from two different sales jobs for being too outspoken.

She shares her own personal experience in overcoming this hardship, having to find her ‘spark’ again, and how when her confidence plummeted- so did her joy, pleasure, sex drive and more.

Best part... she even walks us through the connection between our womb space and our throat, and how our voice is literally the center of our power.

This episode is packed with wisdom, and you don’t want to miss a moment of it.

Let’s dive in, shall we?

Here’s A Little About Beatriz + Her Journey:

Bea Lopez is a Sales & Expression Strategist who helps skilled, driven women build magnetic authority through full expression- so they become the woman who naturally holds attention, gets chosen, while feeling dangerously good doing it.

After 15 years in corporate sales, she was fired twice for being too outspoken. And this didn't only mess up her confidence as a professional- it affected her as a woman, in every area of her life. That's why she made it her mission to activate and change how women use their voice and feel when they sell.

Find + Connect With Beatriz Here: INSTAGRAM
Check Out Her Exclusive Guest Deep-Dive

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Magic Mushrooms have often been referred to as a fun ‘party’ drug- but what if I told you that the active compounds inside actually have the ability to help you heal?

I learned about the powers of psilocybin years ago when they talked about clinical trials being done to study the effects they had for reducing ptsd, depression and more. And at the time, despite not being a ‘drug’ person, I thought- it’s natural and it comes from the earth, how bad can it be?

Well, I’m glad that I listened to that nudge, because since then, it has been a huge part of my healing journey and something I strongly believe has contributed to me getting to where I am now in my life.

I’ve been able to slow down, be more intentional and present in my life, reprogram old belief patterns and rewire my subconscious mind for success. I’ve been more productive, more focused, more energized- and I’ve even slept better because of it.

Therefore in today’s episode, we’re going to chat about it all. The benefits I’ve experienced, what my journey has looked like, what I use, how I take it and more. If you’ve been interested in psilocybin but haven’t experimented yet- this is the perfect episode for you.

Let’s dive in, shall we?

My go-to for all things psilocybin | MIND MEND CO

To enquire about the upcoming mush-related workshops in June and September in Edmonton, please email: itsbrianneroberge@gmail.com.

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What if I told you that you could heal your eating disordered eating patterns using pleasure, turn-ons, and fanfiction? If your jaw just dropped and open, and you thought ‘no way!’... well, do we ever have a wild story to share with you.

In today’s Friday’s with Friends episode, I am joined by the wise AF writer Kayla MacDonald for a conversation I honestly never would have imagined having.

In this totally unhinged (and completely unorthodox) chat, she shares with us how she was able to heal her eating disorder through two playful and sexy archetypes, named Rex and Haven.

She discusses her frustration with conventional methods and how stuck she felt for years, before she stumbled upon this practice- and then later, how she was able to adjust it to help other women heal too.

This conversation will have you on the edge of your seat in the absolute best way- and I just know you’re going to get so much out of it.

Let’s dive in, shall we?

Here’s A Little About Kayla + Her Journey:

Kayla MacDonald is a food freedom and embodiment coach who helps women break free from self-sabotage and finally feel safe, sexy, and at home in their bodies. She’s the creator of Food Freedom Fantasy, a sensual, story-driven method that uses archetypes, nervous system rewiring, and inner storytelling to help women turn cravings into clarity, and self-care into sacred play.

Kayla believes that the most lasting change doesn’t come from willpower, but from desire, devotion, and rewriting the story you’ve been stuck in.

Find + Connect With Kayla Here:

WEBSITE | INSTAGRAM | FACEBOOK
Check Out Her Exclusive Guest Deep-Dive

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What happens when you hit your 30’s, and everything you’ve ever known about yourself suddenly stops being true? How do you navigate the uncomfy place of not only losing your identity… but also losing your confidence right alongside it?

Well, today, we’re going to talk about exactly that.

After spending the last few years letting go of my entire identity, business, career and more, I’ve found myself in a space of super low confidence- and it’s been unknowingly affecting everything I do.

For the past (almost) year, I’ve found myself struggling deeply with procrastination, poor communication in my marriage, low libido, being embarrassed about pitching myself/my work, and not taking care of myself. I’ve even been carrying myself different in a crowd- avoiding eye contact, poor posture, the works.

A few months ago I realized how differently I was showing up in my energy, and I didn’t like what I seen. I mean, how could I possibly expect to make a huge impact in my business using my voice if I wasn’t even showing up confidently in who I am?

So I decided to make some changes- and in this episode I’m walking you through exactly what those are. This is precisely how you build confidence in your 30’s.

Let’s dive in, shall we?

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In today’s Friday’s With Friends episode, I’m joined by the incredibly wise, grounded and deeply refreshing Lauren Of Love for a conversation that honestly cracked a lot of things wide open.

We’re diving into the realities of the coaching and spiritual industries, the pressure to always be “love and light,” the performative side of healing online, and what true embodiment actually looks like beneath the surface.

This episode is raw, nuanced, thought-provoking and filled with moments that might challenge the way you’ve been taught to think about manifestation, spirituality, success, healing and even self-awareness itself.

We talk about the dangers of bypassing your emotions, why so many people are disconnected from their truth, the rise of AI-generated authenticity online, nervous system-led business, and how to discern whether someone is truly doing the work… or just selling the aesthetic of healing.

Lauren also shares beautiful insight into shadow work, abundance, somatic healing and the importance of learning to hold all parts of yourself- not just the polished, positive ones.

This conversation felt less like an interview and more like sitting at a kitchen table unpacking the things nobody in the industry wants to say out loud.

And honestly? I think it’s one of the most important conversations we’ve had yet.

Here’s A Little About Lauren + Her Journey:

Lauren of Love is a teacher and spiritual guide for people on the self-healing journey life path. Her mission work specializes in helping women heal the shame, guilt and oppression that create chronic illness in the body, mental health challenges, and financial struggles. Her mission work started through her own self healing journey after a spontaneous awakening in 2012 that sent her through a radical initiation of healing her dark night patterns of addiction, abusive relationships and unworthiness.

Eight years later, she left her life to embark on a deep year-long soul-quest study in Sedona, Arizona and completely healed her severe chronic illness condition, & life long battle with mental health depression and anxiety. Lauren later channeled this spiritual healing experience into the step by step online transformation program called HEAL, which to date has helped more than 150 women have radical self healing transformations in their body’s, emotions, relationship,

As a spiritual entrepreneur, Lauren is also the creator of the Wild Wealthy Feminine method, which teaches women how to heal the patriarchal wounds of success, achievement and worthiness that create financial resistance in business and entrepreneurship. In addition to her work and leadership in the online space, Lauren is also a deep student, facilitator & ally of plant & earth based medicines, working with and facilitating connection to the very medicines that helped her heal like Ayahuasca, Kambo, Mushrooms, Cacao and Hape.

“Healing is about remembering that we are whole. And that everything else is just story we can let go of.”

Find + Connect With Lauren Here:

WEBSITE | INSTAGRAM | PODCAST

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And yet, somehow, I was always sick as a child. Going all the way back to very young years, I remember suffering with pain and discomfort from chronic constipation- not to mention other health-related concerns.

Then, 15 years ago, after going from doctor to doctor- I was diagnosed with an auto-immune disease that I was told I would have for the rest of my life.

The culprit? Celiac Disease.

And the only treatment given is a strict gluten-free diet.

For years I followed the advice, until one day I started to get curious about the body’s ability to heal- and I began doing my own research.

Now here I am, years later, after trauma healing, lifestyle and dietary changes, and utilizing regular parasite cleanses- and I have completely reversed my diagnosis.

Curious how I did it? I’m walking you through my entire experience in this episode and sharing exactly what steps I took.

Let’s dive in, shall we?

CANADIAN ANTI-PARASITICS (where I get my source)

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Whether that sounds fascinating, or maybe even a little too woo-woo to you, you’re going to want to listen to this guest and get the full inside scoop. Because this episode? It’s about to blow your whole dam mind.

In today’s Friday’s with Friends episode, we’re chatting with breathwork practitioner Nicoletta Puccini all about the power of breathing and the impacts that it can have on your body, mind and spirit.

She shares with us her journey through chronic illness and mental health struggles, her experience with breathwork, and where she has now landed today because of it- with a glowing, regulated and happy AF nervous system.

This episode is packed with incredible wisdom, no matter what stage of your healing journey you might find yourself at.

So let’s dive in, shall we?

Here’s A Little About Nicoletta + Her Journey:

Nicoletta is the founder of Chameleon Breathwork, a breathwork facilitator and myofascial release therapist with over 15 years of experience in somatic and nervous system–based work. She is the creator of Intuitive Nervous System Repatterning™, a practical, trauma-informed approach that integrates breathwork, myofascial release, and nervous system regulation to support people living with chronic stress, trauma, anxiety, and emotional overwhelm.

Nicoletta’s work is informed by lived experience. She grew up navigating complex family dynamics and mental illness, which required her to regulate not only her own nervous system but often those around her. As an adult and parent, she continues to apply this work in real time while supporting a child with mental health challenges, including OCD and compulsive patterns. This ongoing experience has shaped her ability to stay regulated under pressure, respond rather than react, and work effectively with highly sensitive and high-stress nervous systems.

She works with both men and women who are carrying long-term responsibility, trauma, or nervous system overload—often people who have tried traditional approaches and are still stuck in survival mode. Nicoletta’s focus is not on catharsis or performance, but on building regulation, capacity, and stability in the body so people can function, relate, and make decisions from a grounded state.

Her work bridges applied neuroscience, somatic therapy, and hands-on bodywork, with an emphasis on real-world integration rather than theory. She facilitates private sessions, group experiences, and longer-term programs designed to help individuals and families create more regulated, resilient nervous systems over time.

Find + Connect With Nicoletta Here:

WEBSITE | INSTAGRAM

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Maybe you’re lacking confidence in becoming the new version of you... or maybe you’re just not really sure what steps to take to fully step into ‘HER’.

Whatever it might be, I know exactly what that space feels like and I happen to be there at this exact moment in time. And instead of allowing it to throw me off kilter- I’m doing something about it.

So, in today’s episode, I’m walking you through the exact eight steps I’m taking right now in my life to step fully into alignment with my new identity.

Let’s dive in, shall we?

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Well today’s Friday’s with Friends guest, Brooke Deanne, is walking us through exactly what that moment looked like for her- including the moments that led up to it and the entire aftermath that followed.

We’re diving deep into religious trauma, the ‘taboo’ parts of spirituality that no one wants to talk about, and the massive impact that this type of childhood environment had on her and her life.

Together we explore what it’s like to walk away from everything you’ve ever known, rewrite your entire identity, and ultimately- choose a path for your life that others might not understand or support.

This episode is equal parts juicy and wild- and you don’t want to miss a second of it.

Here’s A Little About Brooke + Her Journey:

Brooke Deanne is a Trauma Healing Mentor, Rapid Transformational Therapist (RTT), and NLP Practitioner who empowers survivors to reclaim their lives by rewriting their stories. Having personally overcome indoctrination, abuse, and toxic relationships, Brooke brings profound insight and unwavering dedication to her work. As a highly sought-after speaker, best-selling author, and passionate advocate against religious abuse and domestic violence, Brooke’s influence extends well beyond her practice.

She empowers women to shatter the chains of abuse and childhood trauma, enabling them to create healthier relationships and reclaim their true lives. She specializes in helping women break free from the cycles of abuse and trauma to build fulfilling and authentic lives. With her holistic approach, Brooke works through years of emotional baggage in half the time of traditional talk therapy.

By helping her clients create a new foundation for their sense of self, healing their nervous systems, and removing outdated stories and patterns, she enables them to access new levels of mind, body, and spirit integration. This transformative process empowers women to reclaim their power and live in their authenticity.

Find + Connect With Brooke Here:

WEBSITE | INSTAGRAM | FACEBOOK | FIND HER BOOK

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A lot has changed since we began dabbling with this idea months ago- and now? I’m thrilled to dish out all the tea on this brand new (and total exclusive) community space.

Today I’m walking you through the ‘tiers’ of our free and paid spaces, what each includes, and what you can expect in the coming weeks. Best part? You can get started today with just an email and a desire to connect with other Reg Babes.

Ready for all the juicy deets?

Let’s dive in now!

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Our Friday’s with Friends guest, Melanie Bonk, is here to discuss the in’s and out’s of a good sex-life within a relationship, and no- it doesn’t just apply to the bedroom.

In this episode we’re diving into the things that can make or break a relationship, how to go from ‘tense and tired’ to ‘satisfied and happy’ with your partner, and the most underrated things that can actually save a marriage (and your sanity).

We’re talking all things on how to ignite a dead bedroom, how to prioritize sex (even when you have kids and a busy life) and finally, how to manifest your wildest dreams through orgasms and surrender (yes, really).

This conversation was SO much fun- and you don’t want to miss a second of it.

Let’s dive in now!

Here’s A Little About Melanie + Her Journey:

Melanie Bonk is a Somatic Trauma-Informed Therapist, Certified Love, Sex & Relationship Coach, and Tantrika with over 26 years of lived partnership experience and a deep devotion to helping people reconnect to their bodies, their truth, and their aliveness.

As the founder of Bonk Better, Melanie blends nervous system regulation, somatic trauma healing, and tantra-inspired practices to support individuals and couples in creating relationships rooted in safety, honesty, pleasure, and repair. Her work centers the body as a powerful site of wisdom — where trauma lives, healing unfolds, and real change becomes possible.

Melanie’s approach is grounded, real, and unapologetically human. She believes healing doesn’t require perfection or self-denial, but presence, compassion, and the courage to choose yourself. In her world, pleasure is not indulgent — it’s informative. Desire is data. And orgasms can be prayer.

A mother of four (including twins) and a longtime partner, Melanie brings lived experience to her work with parenting, partnership, rupture, repair, and the ongoing practice of sacred relationship. Through private coaching, group programs, and Tantric Reconnection Retreats for couples, she invites people to stop self-abandoning and start living from the inside out.

Where science meets the sacred — in service of truth, connection, and full-bodied life.

Find + Connect With Melanie Here:

WEBSITE | INSTAGRAM | FACEBOOK

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Well, in today’s episode, we’re going to talk about it.

Over the last few years I made some very poor choices in life and business that led me to fall into a exceedingly high amount of debt- and today I’m opening up fully about the decision to move into a bankruptcy, and all that came with it.

Together we’re exploring what entering into a bankruptcy actually looks like, including finding an agency to file under, the requirements you must meet during your bankruptcy, and what happens when you are officially discharged.

I discuss the immense shame and guilt I felt (and am still feeling) with this decision- and how I am navigating that healing. And finally I also share a WILD story of synchronicity that was undeniable proof of me healing both my mother wound and money wound in real time.

Whether you’re curious on what this process looks like for your own consideration, or you’re just wanting an inside look at my experience- this is an episode you don’t want to miss.

Let’s dive in, shall we?

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Well, in today’s Friday’s with Friends feature, Dr. Lisa Thompson has the answer. Together we are navigating this very delicate conversation as she shares about her own experience with suicide loss- and how this altered her entire world back in 2023.

She discusses the feelings of overwhelming grief, the tools she used to process emotion out of her nervous system, how she coped through it all, and ultimately- how she was able to get to where she is today.

Finally, in addition to all of that, she also shares ways in which you can truly support someone who is navigating a suicide loss- including the ‘right’ things to do, and the ‘wrong’ things to say.

This vulnerable episode is raw, packed with emotion, and carried out with the most amount of heart-centered care possible. It’s a conversation you don’t want to miss.

So without further ado, let’s dive on in.

Here’s A Little About Dr. Lisa + Her Journey:

Dr. Lisa Thompson is a globally recognized leader in multidimensional awakening, who has helped thousands of individuals activate their highest potential and step into their soul-aligned purpose. She is a best-selling author, speaker, and founder of the Infinity Healing Method™ - an energy healing certification for healers.

As a Galactic Ambassador and multidimensional channeler, Dr. Lisa communicates with 13 higher-dimensional ET races—primarily the Arcturian Uluru—bringing through transformative galactic wisdom and healing frequencies to support humanity’s ascension.

A lifelong experiencer of extraterrestrial contact, she serves as a guide for those ready to awaken their soul’s highest calling, shift timelines consciously, and fully embody 5D consciousness. Her teachings help you clear energetic blocks, release limitations, and unlock more of your unique spiritual gifts, so you can live with greater clarity, purpose, and power.

With a PhD in Evolutionary Biology from the University of Chicago, Dr. Lisa merges cutting-edge science with multidimensional spirituality, making her a pioneering voice in the global awakening movement.

Find + Connect With Dr. Lisa Here:

WEBSITE | INSTAGRAM | FACEBOOK

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Leave a comment

Ya, me too. Recently I've been in this weird in-between space of blessings, opportunities and abundance flowing in like crazy... and while I want to have gratitude and be excited about it- I'm also terrified.

Why? Well, because there's this polar opposite feeling of excitement and anxiety occurring at the same time inside of me. I'm worried that it's too good to be true, and that sooner or later, it's all going to come crashing down around me.

And this response? 100% my ego and a natural part of identity upleveling... but knowing that doesn't necessarily make it any easier to deal with.

So today, we're going to get into why this happens, how to move through this space if you find yourself in it, and ultimately- how to raise your thermostat or 'baseline' so that you only expect good things to happen moving forward.

Ready to dive in?

_____________________

* JOIN REG BABES AFTER DARK HERE *

(just $50 for one year when you sign up by May 31st!)

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