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Here's everything you need to know about this podcast (and membership space)!

Jan 01, 2026

Healing was the warmup. This is the main fucking event.

Hi babe, and welcome!

I’m so glad that you’ve stumbled onto our little piece of the internet here- and I know that we are about to have so much fun together. I just wanted to connect with you and let you know what you can expect from this podcast (and membership space) so that you’re set up for success and able to find everything you need.

So I guess, welcome! This is Go Regulate Yourself– the unapologetic, unfiltered love letter you didn’t know you needed.

My name is Brianne Roberge, I am your host, and I am obsessed with helping you fall head-over-heels in love with yourself and your life. My goal is simple: I want you to rediscover who the fuck you are, so that you can create a life more magical and magnetic than your wildest dreams.

Needless to say- this space is where mental health meets real life, where growth gets gritty, and where we stop pretending healing makes us saints. Think of this like therapy with tequila shots and a side of tough love.

In this space we’re learning how to take responsibility for our shit, face the chaos of life, and become the best version of who we are. So if you’re ready for your weekly “what the fuck am I doing?” moment, you’re in the exact right place.

Our website here is made up of two parts- our free Go Regulate Yourself podcast + community space, and our paid VIP member space, Reg Babes After Dark.

Let’s chat about what each of those include.

The Podcast + Free Community Space

This is a one-stop shop for all of our podcast episodes, both past and new. The topics we chat about vary with important areas of focus like identity growth and self-concept, relationships and communication, wealth and purpose, trauma healing and recovery- and so much more.

Episodes are released twice per week, and when you join our pod list- they are even delivered straight to your inbox for your own listening pleasure. Listen to what aligns and skip what doesn’t based on where you find yourself in your life right now.

The Schedule:

On Wednesday’s you’ll be able to catch a solo episode featuring me (Brianne) and whatever heart-centered topic I am feeling called to deliver-

and on Friday’s you’ll receive access to a ‘Friday’s with Friends’ episode which is always a potent AF guest interview on a taboo, raw and real topic.

Episodes are released at 6 am MST.

Best part? In addition to these regularly occurring releases, in this space you’ll also receive:

behind-the-scenes guest insights and questions we didn’t ask on the mic
the ability to chat with other members of the Reg Babe community in the comments sections of every episode or post
access to every live stream hosted solo or with guests (a monthly feature)
other goodies like giveaways, freebies and special offers from guests

Sound too good to be true? Well, it’s not! Being a free member pays.

So, make sure to subscribe (for FREE!) to be notified of each new podcast or post drop- and that way you don’t miss a single thing.

REG BABES AFTER DARK

Now, should you choose to upgrade and become a paid member you also receive:

Exclusive, members-only releases (like our signature guest expert series happening right now, AND monthly healing resources)
VIP replay of live streams (so that you can watch them anytime after the initial broadcast), events and secret offers (like discounts, freebies and merch drops)
Connect with other Reg Babes + your fave guests in the members-only chat (to keep the convo + community going well past the episode release)

And finally, as a founding member, you’ll also receive access to a monthly Private Podcast; a personally-tailored private feed answering questions from you and other founding members, on any topic that is of interest to you.

From just $10/month. Cancel anytime.