You’ve likely heard before that a childhood lacking something leads to an adulthood of seeking that thing- but did you know that this can also apply to masculine energy?
In today’s Friday’s with Friends episode, our guest Sarah is walking us through this exact concept and how after years of having no safety in the masculine, she tried to create it herself.
Together we explore what this overdrive mentality drove her to do- including coping with alcohol and drugs, choosing a male-dominated career in the trades that she hated, and ending up in relationships with people that weren’t exactly healthy.
She shares with us her journey to finding herself, distancing herself from people and environments that weren’t supportive to her healing, leaving her career and stumbling into her passion, and creating a life that she is actually proud of.
This episode is packed with little wisdom nuggets and was so much fun to record. If you’re a woman who’s struggled with finding balance in her life- then guaranteed you’ll love it.
So let’s dive in, shall we?
Here’s A Little About Sarah + Her Journey:
Sarah is a somatic facilitator who helps women stop choosing emotionally unavailable men by healing the deep unconscious patterns that keep them stuck looping in the same relationship cycles.
Rather than focusing on mindset alone, she guides women through deep nervous system and identity-level transformation so they naturally lose their attraction to unhealthy dynamics and start magnetizing relationships that are safe, reciprocal, and secure.
Her work helps women become the kind of woman who knows her worth, trusts herself completely, and settles for nothing less than the love she truly desires.
Connect With Sarah Here:
Podcast links, social pages + more:
SPOTIFY | APPLE PODCASTS | YOUTUBE
FIND US ON INSTAGRAM | FIND US ON FACEBOOK
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Let us know below in the comments if today’s episode resonated with you and what it brought up. I’d love to connect with you about what you’re currently navigating! 🫶🏽
Love, Brianne xx
P.S. If something I shared today made you think, smile, or feel something deep inside- you can now buy me a tea to help fuel even more early morning podcast recordings 💌
About the Host:
Hey there! I’m Brianne, the messy human behind Go Regulate Yourself. I’m a full-time podcast host, speaker, and writer behind The 30 Something Bible. Born and raised a small-town Alberta girl, I now spend six months a year travelling the globe in search of a slower, softer way of living.
Here, I talk about navigating the changes and challenges that your 30’s can bring, how to heal and move past the difficult shit you’ve experienced in your life, and all the ways to create a life more magical and delicious than your wildest dreams.
I’m so honoured to have you here in my little corner of the internet- and I hope that my journey inspires you to demand more for your life. Thanks for being here!
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