There used to be a time, not so long ago, when I would be terrified to open my phone and see my notifications, out of fear for what someone might have commented on my social media pages.
Three years ago, in the height of the ‘cancel culture’ attempt of me online, I went through my worst fear- receiving hundreds of messages from people telling me what a terrible person I was.
At the time, I desperately wanted to be liked, I feared negative opinions of me, and I cried at every hate-comment. I knew that my belief system needed to be rewired, and in a strange way, I also knew that this moment in time would greatly serve me in the long run. And boy was I right!
Since then, I’ve completely rewritten this fear for myself and amazingly enough, I no longer fear negative comments or judgement. The truth is that I actually love it!
I believe that true freedom lies in the discovery that no one’s opinion of you matters but your own- and today we’re going to talk about how to finally release the fear of that judgement for good.
So let’s dive in, shall we?
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Let us know below in the comments if today’s episode resonated with you and what it brought up. I’d love to connect with you about what you’re currently navigating! 🫶🏽
Love, Brianne xx
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About the Host:
Hey there! I’m Brianne, the messy human behind Go Regulate Yourself. I’m a full-time podcast host, speaker, and writer behind The 30 Something Bible. Born and raised a small-town Alberta girl, I now spend six months a year travelling the globe in search of a slower, softer way of living.
Here, I talk about navigating the changes and challenges that your 30’s can bring, how to heal and move past the difficult shit you’ve experienced in your life, and all the ways to create a life more magical and delicious than your wildest dreams.
I’m so honoured to have you here in my little corner of the internet- and I hope that my journey inspires you to demand more for your life. Thanks for being here!
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