In a recent encounter at a family gathering, a very specific phrase was used as an excuse for someone not being present- and it struck something deep within me.
Turning the mirror inward as I often do, I find myself wondering... when is ‘protecting your peace’ just an excuse? And if it is an excuse, when do we begin to take responsibility for the role that we play in every area of our lives?
Thus, in today’s episode, we’re exploring the idea of protecting your peace and the ways in which this might be a valid assessment, or perhaps- something we use when we’re being lazy or lacking motivation.
This exploration comes without judgement, but rather an inquisitive look at the times when we should intuitively listen to our body versus the times when we need to kick our own butts in gear.
So let’s dive in, shall we?
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Let us know below in the comments if today’s episode resonated with you and what it brought up. I’d love to connect with you about what you’re currently navigating! 🫶🏽
Love, Brianne xx
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About the Host:
Hey there! I’m Brianne, the messy human behind Go Regulate Yourself. I’m a full-time podcast host, speaker, and writer behind love, sunday. Born and raised a small-town Alberta girl, I now spend six months a year travelling the globe in search of a slower, softer way of living.
Here, I talk about navigating the changes and challenges that your 30’s can bring, how to heal and move past the difficult shit you’ve experienced in your life, and all the ways to create a life more magical and delicious than your wildest dreams.
I’m so honoured to have you here in my little corner of the internet- and I hope that my journey inspires you to demand more for your life. Thanks for being here!
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