What happens when you hit your 30’s, and everything you’ve ever known about yourself suddenly stops being true? How do you navigate the uncomfy place of not only losing your identity… but also losing your confidence right alongside it?
Well, today, we’re going to talk about exactly that.
After spending the last few years letting go of my entire identity, business, career and more, I’ve found myself in a space of super low confidence- and it’s been unknowingly affecting everything I do.
For the past (almost) year, I’ve found myself struggling deeply with procrastination, poor communication in my marriage, low libido, being embarrassed about pitching myself/my work, and not taking care of myself. I’ve even been carrying myself different in a crowd- avoiding eye contact, poor posture, the works.
A few months ago I realized how differently I was showing up in my energy, and I didn’t like what I seen. I mean, how could I possibly expect to make a huge impact in my business using my voice if I wasn’t even showing up confidently in who I am?
So I decided to make some changes- and in this episode I’m walking you through exactly what those are. This is precisely how you build confidence in your 30’s.
Let’s dive in, shall we?
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